Your baby at 1 month

The first CDC milestone checkpoint is at 2 months. See what to expect →

Tips for this stage

  • Continue exclusive breastfeedingSource: WHO/UNICEF — Infant and young child feeding: model chapter
  • Feed 8-12 times dailySource: ICMR-NIN Dietary Guidelines for Indians (2024)
  • Growth spurt around 3 weeks — more frequent feedingSource: USDA WIC Breastfeeding Support — Cluster Feeding and Growth Spurts
  • Burp after every feedSource: ICMR-NIN Dietary Guidelines for Indians (2024)
  • Track wet/dirty diapers (6+ wet daily)Source: CDC — Signs Baby Is Getting Enough Milk
  • 15-16 hours total. May start showing slight day/night awareness.Source: National Sleep Foundation sleep duration recommendations (Hirshkowitz et al., 2015), endorsed by AAP/AASM
  • Vitamin D drops as advised by your pediatrician are the recommended way to prevent deficiency; a little gentle morning sunlight can be a pleasant routine but is not a substitute, and is not a treatment for jaundiceSource: AAP — Prevention of Rickets and Vitamin D Deficiency (Pediatrics 2008)
  • Gripe water is not recommended by pediatric bodies — evidence it helps colic is lacking and some products have been recalled for contamination; talk to your doctor before using any colic remedySource: Cleveland Clinic / NHS on gripe water