Toddler Nutrition
What is Toddler Nutrition?
Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups. Each day, toddlers need enough nutrients, including: 7 milligrams of iron 700 milligrams of calcium 600 IU of vitamin D
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Source: MedlinePlus, U.S. National Library of Medicine (NIH) — read the full NIH article.
Educational summary of an authoritative source — not medical advice. Please see your doctor for diagnosis, and seek urgent care for any severe or sudden symptoms.