Hominy, canned, yellow: nutrition per 100 g

Food group: Cereal Grains and Pasta.

Nutrition per 100 g

Energy72 kcal
Protein1.5 g
Fat0.9 g
Carbohydrate14.3 g
Fibre2.5 g
Iron0.6 mg
Calcium10 mg
Folate1 mcg
Zinc1.1 mg
Sodium345 mg

Explore further

More cereal grains and pasta: Amaranth grain, cooked, Amaranth grain, uncooked, Arrowroot flour, Barley flour or meal, Barley malt flour, Barley, hulled.

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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.