Lean Pockets, Meatballs & Mozzarella: nutrition per 100 g

Food group: Meals, Entrees, and Side Dishes.

Nutrition per 100 g

Energy240 kcal
Protein10.5 g
Fat7.7 g
Carbohydrate32.3 g
Fibre2.0 g
Iron2.1 mg
Calcium196 mg
Vitamin B120.5 mcg
Zinc1.0 mg
Sodium557 mg

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Lean Pockets, Meatballs & Mozzarella is a notable source of iron and calcium — see what each does in pregnancy.

More meals, entrees, and side dishes: BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared, Beef macaroni with tomato sauce, frozen entree, reduced fat, Beef Pot Pie, frozen entree, prepared, Beef stew, canned entree, Beef, corned beef hash, with potato, canned, Burrito, bean and cheese, frozen.

Show the evidence

Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.