Noodles, chinese, cellophane or long rice (mung beans), dehydrated: nutrition per 100 g

Food group: Legumes and Legume Products.

Nutrition per 100 g

Energy351 kcal
Protein0.2 g
Fat0.1 g
Carbohydrate86.1 g
Fibre0.5 g
Iron2.2 mg
Calcium25 mg
Folate2 mcg
Choline93 mg
Zinc0.4 mg
Sodium10 mg

Explore further

Noodles, chinese, cellophane or long rice (mung beans), dehydrated is a notable source of iron — see what each does in pregnancy.

More legumes and legume products: Bacon bits, meatless, Bacon, meatless, Beans, adzuki, mature seeds, canned, sweetened, Beans, adzuki, mature seeds, raw, Beans, baked, canned, no salt added, Beans, baked, canned, plain or vegetarian.

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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.