Nuts, walnuts, glazed: nutrition per 100 g

Food group: Nut and Seed Products.

Nutrition per 100 g

Energy500 kcal
Protein8.3 g
Fat35.7 g
Carbohydrate47.6 g
Fibre3.6 g
Iron1.3 mg
Calcium71 mg
Sodium446 mg

Explore further

More nut and seed products: Nuts, acorn flour, full fat, Nuts, acorns, dried, Nuts, acorns, raw, Nuts, almond butter, plain, with salt added, Nuts, almond butter, plain, without salt added, Nuts, almond paste.

Show the evidence

Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.