Potato wedges, frozen (Includes foods for USDA's Food Distribution Program): nutrition per 100 g

Food group: Vegetables and Vegetable Products.

Nutrition per 100 g

Energy129 kcal
Protein2.7 g
Fat2.2 g
Carbohydrate25.5 g
Fibre2.0 g
Iron0.7 mg
Calcium15 mg
Vitamin C11.2 mg
Zinc0.4 mg
Sodium49 mg

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Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a notable source of vitamin c — see what each does in pregnancy.

More vegetables and vegetable products: Alfalfa seeds, sprouted, raw, Amaranth leaves, cooked, boiled, drained, with salt, Amaranth leaves, cooked, boiled, drained, without salt, Amaranth leaves, raw, Arrowhead, cooked, boiled, drained, with salt, Arrowhead, cooked, boiled, drained, without salt.

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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

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Educational reference, not medical advice.