Potatoes, yellow fleshed, french fried, frozen, unprepared: nutrition per 100 g
Food group: Vegetables and Vegetable Products.
Nutrition per 100 g
| Energy | 162 kcal |
| Protein | 2.5 g |
| Fat | 5.8 g |
| Carbohydrate | 25.0 g |
| Fibre | 2.2 g |
| Iron | 0.5 mg |
| Calcium | 9 mg |
| Vitamin C | 10.9 mg |
| Sodium | 300 mg |
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Potatoes, yellow fleshed, french fried, frozen, unprepared is a notable source of vitamin c — see what each does in pregnancy.
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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.
Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.
Educational reference, not medical advice.