Sausage, breakfast sausage, beef, pre-cooked, unprepared: nutrition per 100 g

Food group: Sausages and Luncheon Meats.

Nutrition per 100 g

Energy328 kcal
Protein13.3 g
Fat28.7 g
Carbohydrate3.4 g
Iron1.6 mg
Calcium35 mg
Vitamin C19.2 mg
Choline38 mg
Vitamin B121.1 mcg
Zinc2.1 mg
Sodium866 mg

Explore further

Sausage, breakfast sausage, beef, pre-cooked, unprepared is a notable source of vitamin c — see what each does in pregnancy.

More sausages and luncheon meats: Bacon and beef sticks, Bacon, turkey, low sodium, Bacon, turkey, microwaved, Bacon, turkey, unprepared, Barbecue loaf, pork, beef, Beef, bologna, reduced sodium.

Show the evidence

Source: USDA FoodData Central (public domain). Values are per 100 g, from the foundation food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.