Shake, fast food, vanilla: nutrition per 100 g
Food group: Beverages.
Nutrition per 100 g
| Energy | 148 kcal |
| Protein | 3.4 g |
| Fat | 6.5 g |
| Carbohydrate | 19.6 g |
| Fibre | 0.9 g |
| Iron | 0.5 mg |
| Calcium | 115 mg |
| Choline | 27 mg |
| Vitamin B12 | 0.2 mcg |
| Zinc | 0.6 mg |
| Sodium | 81 mg |
Explore further
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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.
Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.
Educational reference, not medical advice.