Your baby this week

About as long as an Angoor (Grape).

Your baby's fingers and toes are forming, though still webbed at this stage.

Major organs have begun forming. From around next week, your baby is usually called a fetus.

You this week

Your uterus is growing, so clothes may feel snug at the waist.

Tiredness may continue. Nausea often does too.

Week 8 of pregnancy

Your baby this week

About 1.46 cm (crown-rump length; Source: INTERGROWTH-21st (Papageorghiou et al., 2014)) — about as long as an Angoor (Grape) (Source: USDA AMS — Importing Table Grapes: minimum berry size ten-sixteenths of an inch (1.59 cm) for Perlette and Flame Seedless). Every baby grows a little differently.

How your baby is developing

  • Fingers and toes are starting to form, though still webbed at this stage.UNSW Embryology (CC-BY)
  • Major organ systems have begun forming; by convention the developing baby is usually called a fetus from around week 9–10 onward, marking the end of the embryonic period.UNSW Embryology (CC-BY)

How you may feel

  • The uterus is growing; clothing around the waist may start to feel snug for some.ACOG
  • Fatigue and nausea commonly continue.NHS

Nutrition this week

  • Folate (B9) — supports neural-tube closure — most critical in weeks 1–12 (Leafy greens)
  • Iodine — fetal brain + thyroid development (Iodized salt)
  • Vitamin B12 — with folate, for blood + nerves (Meat)

Tests & scans

  • Blood group + Rh, Hb, infections screen
  • Booking / dating scan

When to reach out

  • Heavy vaginal bleeding or passing clots.ACOG
  • Severe or persistent abdominal or pelvic pain.ACOG
  • Severe, persistent nausea or vomiting that prevents keeping any fluids down (possible hyperemesis gravidarum).NHS
  • Fever of 38°C (100.4°F) or higher, or chills.WHO
  • Severe dizziness, fainting, or a racing/irregular heartbeat.NHS
  • Pain or burning when urinating (possible urinary tract infection).NHS

These apply to this week specifically. See the full list of urgent warning signs the CDC publishes for pregnancy and the year after birth.

Part of the First trimester (weeks 1–13).

Educational reference only — not medical advice. Typical/average figures; every pregnancy differs. Always consult your doctor or midwife. Seek urgent care for any warning sign.

Tips for this stage

  • Sip jeera water or ginger tea — ginger has some evidence for easing nauseaSource: NHS — Vomiting and morning sickness
  • Eat light khichdi for easy digestionSource: NHS – Have a healthy diet in pregnancy
  • Snack on dry fruits — almonds, cashews, walnutsSource: NHS – Have a healthy diet in pregnancy