Toddler
Your toddler at 1 to 2 years
Development, food, sleep, play and safety from 12 to 23 months, gathered from the month by month guide.
Checked against AAP, AASM, CDC and 5 more · How we source
Each line shows the month pages it comes from, and its source is listed at the end of the page. Every child develops at their own pace. For your child's own month, open it from the month by month list.
Development
Milestones most children reach by each age, from the CDC.
If your child is missing many milestones or you have concerns, talk to your doctor: acting early helps.
By 12 months
Cognitive (learning/thinking)
- Puts something in a container, like a block in a cup.
- Looks for things he sees you hide, like a toy under a blanket.
Language and Communication
- Waves bye-bye.
- Calls a parent mama or dada or another special name.
- Understands no (pauses briefly or stops when you say it).
Movement and Physical
- Pulls up to stand.
- Walks, holding on to furniture.
- Drinks from a cup without a lid, as you hold it.
- Picks things up between thumb and pointer finger, like small bits of food.
Social and Emotional
- Plays games with you, like pat-a-cake.
By 15 months
Cognitive (learning/thinking)
- Tries to use things the right way, like a phone, cup, or book.
- Stacks at least two small objects, like blocks.
Language and Communication
- Tries to say one or two words besides mama or dada, like ba for ball or da for dog.
- Looks at a familiar object when you name it.
- Follows directions given with both a gesture and words. For example, he gives you a toy when you hold out your hand and say, Give me the toy.
- Points to ask for something or to get help.
Movement and Physical
- Takes a few steps on his own.
- Uses fingers to feed herself some food.
Social and Emotional
- Copies other children while playing, like taking toys out of a container when another child does.
- Shows you an object she likes.
- Claps when excited.
- Hugs stuffed doll or other toy.
- Shows you affection (hugs, cuddles, or kisses you).
By 18 months
Cognitive (learning/thinking)
- Copies you doing chores, like sweeping with a broom.
- Plays with toys in a simple way, like pushing a toy car.
Language and Communication
- Tries to say three or more words besides mama or dada.
- Follows one-step directions without any gestures, like giving you the toy when you say, Give it to me.
Movement and Physical
- Walks without holding on to anyone or anything.
- Scribbles.
- Drinks from a cup without a lid and may spill sometimes.
- Feeds herself with her fingers.
- Tries to use a spoon.
- Climbs on and off a couch or chair without help.
Social and Emotional
- Moves away from you, but looks to make sure you are close by.
- Points to show you something interesting.
- Puts hands out for you to wash them.
- Looks at a few pages in a book with you.
- Helps you dress him by pushing arm through sleeve or lifting up foot.
Feeding and nutrition
- Avoid whole nuts, whole grapes, popcorn, hard raw vegetables, chunks of meat/cheese (choking).Month 12Month 15Month 18
- 12 to 24 months: Full family diet (appropriately textured). Cow's milk can become a drink after 12 months. Continue breastfeeding to 2 years and beyond. How often: 3 meals and 2 snacks.5Month 12Month 15Month 18
- Transition to family meals fully.Month 12
- Start moving from bottle to cup around now if your baby uses a bottle.Month 12
- Breastfeeding can continue as long as desired.Month 12
- Healthy snacks: fruit, cheese, roti.Month 12
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- Introduce soft roti with dal and ghee.Month 13
- Try khichdi or idli as everyday meals.Month 14
- Encourage eating with the family at the table.Month 14
- Self-feeding improving.Month 15
- Milk 2 to 3 cups daily.11Month 15
- Introduce soft dosa and paneer pieces.Month 16
- Keep sugary snacks and drinks occasional.Month 17
- Try soft fruit like banana, papaya, and mango.Month 17
- Keep festival sweets occasional and in small portions.Month 17
- Milk 2 cups daily max.11Month 18
- Try regional breakfast items: poha, sheera, pongal.Month 19
- Try seasonal fruits from the local market.Month 20
- Try regional snacks: dhokla, sundal, soft murukku pieces.Month 22
- Try soft idiyappam, appam, or paratha pieces.Month 23
Sleep
- 1 to 2 years: Recommended sleep: 11 to 14 hours. Ranges are per 24 hours and, for children through preschool, include naps. Individual needs vary.13Month 12Month 15Month 18
- 12 to 14 hours. 1 to 2 naps. Most babies sleep through the night.14Month 12
- 11 to 14 hours total. 1 afternoon nap, morning nap usually dropped.14Month 13
- 11 to 14 hours total. 1 nap, typically after lunch.14Month 14
- 12 to 13 hours. 1 nap (afternoon). Consistent routine important.14Month 15
- 11 to 14 hours total. 1 nap, usually 1.5 to 2.5 hours.14Month 16
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- 11 to 14 hours total. 1 nap, bedtime routine still important.14Month 17
- 12 to 13 hours. 1 nap. May resist naps: stay consistent.14Month 18
- 11 to 14 hours total. 1 nap, some toddlers start resisting it.14Month 19
- 11 to 13 hours total. 1 nap, roughly 1.5 to 2 hours.14Month 20
- 12 hours total. 1 afternoon nap.14Month 21
- 11 to 13 hours total. 1 nap, consistent bedtime routine helps.14Month 22
- 11 to 13 hours total. 1 nap, some days may skip it.14Month 23
Play and learning
- 1 to 2 years: Shape sorters and simple puzzles, push/pull toys, crayons and big paper, pretend phone/kitchen.Month 12Month 15Month 18
- Push toys for walking support.Month 12
- Start playgroup/mommy groups.Month 12
- Family gatherings are a good social outing.Month 13
- Sing regional lullabies at naptime.Month 14
- Grandparents can share favorite childhood songs.Month 14
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- Temple/family gathering visits for socialization.Month 15
- Indian board books and toys.Month 15
- Start teaching colors with Indian references.Month 15
- Visit a nearby park or garden for outdoor play.Month 16
- Continue storytelling before bedtime.Month 16
- Attend family functions with short outings.Month 17
- Consider playschool/daycare.Month 18
- Take part in local festival preparations.Month 19
- Read picture books in the home language.Month 19
- Involve toddler in simple kitchen tasks: stirring, mixing.Month 20
- Visit grandparents or extended family often.Month 20
- Indian festivals: involve child in celebrations.Month 21
- Grandparent storytelling tradition.Month 21
- Continue bilingual conversations at home.Month 22
- Read festival-themed picture books.Month 23
Everyday care and routines
Safety
Safety at home for this age is a checklist you can tick off and print, from the AAP and CDC.
Month by month
Tools and guides
Sources (22)
- 1. CDC, Learn the Signs. Act Early. (2022 revision), 12 monthsOpen source
- 2. CDC, Learn the Signs. Act Early. (2022 revision), 15 monthsOpen source
- 3. CDC, Learn the Signs. Act Early. (2022 revision), 18 monthsOpen source
- 4. MedlinePlus, Infant and Newborn Nutrition (U.S. National Library of Medicine)
- 5. WHO, fact sheet: Infant and young child feedingBack to text
- 6. ICMR, NIN Dietary Guidelines for Indians (2024)Open source
- 7. AAP, HealthyChildren — From Bottle to Cup: Helping Your Child Make a Healthy TransitionOpen source
- 8. ICMR, National Institute of Nutrition — Infant FeedingOpen source
- 9. WHO, Infant and young child feeding (fact sheet)Open source
- 10. AAP, HealthyChildren — Feeding & Nutrition, toddler yearsOpen source
- 11. AAP, HealthyChildren — Weaning From the Bottle / toddler nutritionOpen source Back to text
- 12. NHS, Baby's first solid foodsOpen source
- 13. AASM, 2016 (Paruthi et al., J Clin Sleep Med) — endorsed by AAPBack to text
- 14. National Sleep Foundation, AASM pediatric sleep duration recommendationOpen source Back to text
- 15. CDC, Learn the Signs. Act Early. (developmental milestones, 2 months through 5 years)
- 16. CDC, Learn the Signs. Act Early. (1-year milestones, "What you can do")Open source
- 17. WHO, UNICEF/World Bank Group — Nurturing Care Framework for Early Childhood Development (2018)Open source
- 18. WHO, Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age (2019)Open source
- 19. AAP, HealthyChildren.org, Young Children Learning Multiple Languages: Parent FAQsOpen source
- 20. AAP, HealthyChildren.org, Choking PreventionOpen source
- 21. AAP, HealthyChildren.org, Toilet TrainingOpen source
- 22. AAP, HealthyChildren.org, Healthy Sleep Habits: How Many Hours Does Your Child Need?Open source
