Beef, variety meats and by-products, thymus, cooked, braised: nutrition per 100 g
Food group: Beef Products.
Nutrition per 100 g
| Energy | 319 kcal |
| Protein | 21.9 g |
| Fat | 25.0 g |
| Iron | 1.5 mg |
| Calcium | 10 mg |
| Folate | 1 mcg |
| Vitamin C | 30.2 mg |
| Vitamin B12 | 1.5 mcg |
| Zinc | 2.2 mg |
| Sodium | 116 mg |
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Beef, variety meats and by-products, thymus, cooked, braised is a notable source of vitamin c — see what each does in pregnancy.
More beef products: Beef, cured, breakfast strips, cooked, Beef, cured, breakfast strips, raw or unheated, Beef, cured, corned beef, brisket, cooked, Beef, cured, corned beef, brisket, raw, Beef, grass-fed, ground, raw, Beef, grass-fed, strip steaks, lean only, raw.
Show the evidence
Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.
Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.
Educational reference, not medical advice.