Butter, light, stick, with salt: nutrition per 100 g
Food group: Fats and Oils.
Nutrition per 100 g
| Energy | 499 kcal |
| Protein | 3.3 g |
| Fat | 55.1 g |
| Iron | 1.1 mg |
| Calcium | 48 mg |
| Folate | 1 mcg |
| Choline | 13 mg |
| Vitamin B12 | 0.1 mcg |
| Zinc | 0.3 mg |
| Sodium | 450 mg |
Explore further
More fats and oils: Animal fat, bacon grease, Butter replacement, without fat, powder, Butter, light, stick, without salt, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free.
Show the evidence
Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.
Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.
Educational reference, not medical advice.