KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product: nutrition per 100 g

Food group: Dairy and Egg Products.

Nutrition per 100 g

Energy222 kcal
Protein19.6 g
Fat10.6 g
Carbohydrate11.8 g
Iron0.1 mg
Calcium574 mg
Vitamin C0.1 mg
Zinc2.5 mg
Sodium1586 mg

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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product is a notable source of calcium — see what each does in pregnancy.

More dairy and egg products: Beverage, instant breakfast powder, chocolate, not reconstituted, Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, Butter oil, anhydrous, Butter, Clarified butter (ghee), Butter, salted, Butter, whipped, with salt.

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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.