Sausage, smoked link sausage, pork and beef: nutrition per 100 g

Food group: Sausages and Luncheon Meats.

Nutrition per 100 g

Energy320 kcal
Protein12.0 g
Fat28.7 g
Carbohydrate2.4 g
Iron0.8 mg
Calcium12 mg
Folate2 mcg
Choline51 mg
Vitamin B120.6 mcg
Zinc1.3 mg
Sodium911 mg

Explore further

More sausages and luncheon meats: Bacon and beef sticks, Bacon, turkey, low sodium, Bacon, turkey, microwaved, Bacon, turkey, unprepared, Barbecue loaf, pork, beef, Beef, bologna, reduced sodium.

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Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.