Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles: nutrition per 100 g

Food group: Poultry Products.

Nutrition per 100 g

Energy220 kcal
Protein27.1 g
Fat11.6 g
Iron1.6 mg
Calcium31 mg
Choline79 mg
Vitamin B121.9 mcg
Zinc3.8 mg
Sodium90 mg

Explore further

More poultry products: Canada Goose, breast meat only, skinless, raw, Chicken breast tenders, breaded, cooked, microwaved, Chicken breast tenders, breaded, uncooked, Chicken patty, frozen, cooked, Chicken patty, frozen, uncooked, Chicken, broiler, rotisserie, BBQ, back meat only.

Show the evidence

Source: USDA FoodData Central (public domain). Values are per 100 g, from the foundation food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.