Your baby this week

Your baby's heart usually starts beating now. It can sometimes be seen on an early scan.

The neural tube is closing. Tiny arm buds are appearing.

You this week

Nausea and vomiting are common now. This is often called morning sickness. It can strike any time of day.

A stronger sense of smell and sore breasts are common too.

Week 6 of pregnancy

How your baby is developing

  • The heart typically begins beating around this week and can sometimes be seen on an early ultrasound.UNSW Embryology (CC-BY)
  • The neural tube is closing, and small buds that will become arms are appearing.UNSW Embryology (CC-BY)

How you may feel

  • Nausea and vomiting ('morning sickness', which can occur at any time of day) are common.NHS
  • Heightened sense of smell and breast tenderness are frequently reported.NHS

Nutrition this week

  • Folate (B9) — supports neural-tube closure — most critical in weeks 1–12 (Leafy greens)
  • Iodine — fetal brain + thyroid development (Iodized salt)
  • Vitamin B12 — with folate, for blood + nerves (Meat)

When to reach out

  • Heavy vaginal bleeding or passing clots.ACOG
  • Severe or persistent abdominal or pelvic pain.ACOG
  • Severe, persistent nausea or vomiting that prevents keeping any fluids down (possible hyperemesis gravidarum).NHS
  • Fever of 38°C (100.4°F) or higher, or chills.WHO
  • Severe dizziness, fainting, or a racing/irregular heartbeat.NHS
  • Pain or burning when urinating (possible urinary tract infection).NHS

These apply to this week specifically. See the full list of urgent warning signs the CDC publishes for pregnancy and the year after birth.

Part of the First trimester (weeks 1–13).

Educational reference only — not medical advice. Typical/average figures; every pregnancy differs. Always consult your doctor or midwife. Seek urgent care for any warning sign.

Tips for this stage

  • Jeera (cumin) water after meals is a common home remedy for digestion, though it isn't backed by clinical trial evidenceSource: Wikipedia — Cumin (used only to establish this is a traditional practice; not a clinical claim)
  • Moong dal khichdi — light and nutritiousSource: NHS – Have a healthy diet in pregnancy
  • Soaked almonds (4-6 daily)Source: NHS – Have a healthy diet in pregnancy

Checklist

  • Inform your workplace if neededSource: GOV.UK — Working when pregnant: your rights
  • Start eating calcium-rich foodsSource: NHS – Have a healthy diet in pregnancy