Foods & nutrition (US): O
- Oat bran, cooked
- Oat bran, raw
- Oat flour, partially debranned
- Oats (Includes foods for USDA's Food Distribution Program)
- Octopus (Alaska Native)
- Oheloberries, raw
- Oil, almond
- Oil, apricot kernel
- Oil, avocado
- Oil, babassu
- Oil, bearded seal (Oogruk) (Alaska Native)
- Oil, beluga, whale (Alaska Native)
- Oil, canola
- Oil, cocoa butter
- Oil, coconut
- Oil, cooking and salad, ENOVA, 80% diglycerides
- Oil, corn and canola
- Oil, corn, industrial and retail, all purpose salad or cooking
- Oil, corn, peanut, and olive
- Oil, cottonseed, salad or cooking
- Oil, cupu assu
- Oil, flaxseed, cold pressed
- Oil, flaxseed, contains added sliced flaxseed
- Oil, grapeseed
- Oil, hazelnut
- Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
- Oil, industrial, canola for salads, woks and light frying
- Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
- Oil, industrial, canola, high oleic
- Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
- Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
- Oil, industrial, cottonseed, fully hydrogenated
- Oil, industrial, mid-oleic, sunflower
- Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
- Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
- Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
- Oil, industrial, palm kernel (hydrogenated), filling fat
- Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
- Oil, industrial, soy ( partially hydrogenated), all purpose
- Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
- Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
- Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
- Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- Oil, industrial, soy, fully hydrogenated
- Oil, industrial, soy, low linolenic
- Oil, industrial, soy, refined, for woks and light frying
- Oil, industrial, soy, ultra low linolenic
- Oil, mustard
- Oil, nutmeg butter
- Oil, oat
- Oil, olive, salad or cooking
- Oil, palm
- Oil, PAM cooking spray, original
- Oil, peanut, salad or cooking
- Oil, poppyseed
- Oil, rice bran
- Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
- Oil, safflower, salad or cooking, linoleic, (over 70%)
- Oil, sesame, salad or cooking
- Oil, sheanut
- Oil, soybean lecithin
- Oil, soybean, salad or cooking
- Oil, soybean, salad or cooking, (partially hydrogenated)
- Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
- Oil, spotted seal (Alaska Native)
- Oil, sunflower, high oleic (70% and over)
- Oil, sunflower, linoleic (less than 60%)
- Oil, sunflower, linoleic, (approx. 65%)
- Oil, sunflower, linoleic, (partially hydrogenated)
- Oil, teaseed
- Oil, tomatoseed
- Oil, ucuhuba butter
- Oil, vegetable, soybean, refined
- Oil, walnut
- Oil, walrus (Alaska Native)
- Oil, whale, bowhead (Alaska Native)
- Oil, wheat germ
- Okara
- Okra, cooked, boiled, drained, with salt
- Okra, cooked, boiled, drained, without salt
- Okra, frozen, unprepared
- Okra, raw
- OLIVE GARDEN, cheese ravioli with marinara sauce
- OLIVE GARDEN, chicken parmigiana without pasta
- OLIVE GARDEN, lasagna classico
- OLIVE GARDEN, spaghetti with meat sauce
- OLIVE GARDEN, spaghetti with pomodoro sauce
- Olive loaf, pork
- Olives, green, Manzanilla, stuffed with pimiento
- Olives, pickled, canned or bottled, green
- Olives, ripe, canned (jumbo-super colossal)
- Olives, ripe, canned (small-extra large)
- ON THE BORDER, cheese enchilada
- ON THE BORDER, cheese quesadilla
- ON THE BORDER, Mexican rice
- ON THE BORDER, refried beans
- ON THE BORDER, soft taco with ground beef, cheese and lettuce
- Onion rings, breaded, par fried, frozen, unprepared
- Onions, canned, solids and liquids
- Onions, cooked, boiled, drained, with salt
- Onions, cooked, boiled, drained, without salt
- Onions, dehydrated flakes
- Onions, frozen, chopped, unprepared
- Onions, frozen, whole, unprepared
- Onions, raw
- Onions, red, raw
- Onions, spring or scallions (includes tops and bulb), raw
- Onions, sweet, raw
- Onions, welsh, raw
- Onions, white, raw
- Onions, yellow, raw
- Onions, yellow, sauteed
- Onions, young green, tops only
- Oopah (tunicate), whole animal (Alaska Native)
- Orange juice, canned, unsweetened
- Orange juice, chilled, includes from concentrate
- Orange juice, chilled, includes from concentrate, with added calcium
- Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
- Orange juice, frozen concentrate, unsweetened, undiluted
- Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
- Orange juice, raw (Includes foods for USDA's Food Distribution Program)
- Orange peel, raw
- Orange Pineapple Juice Blend
- Orange-grapefruit juice, canned or bottled, unsweetened
- Oranges, raw, all commercial varieties
- Oranges, raw, California, valencias
- Oranges, raw, Florida
- Oranges, raw, navels
- Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
- Oranges, raw, with peel
- Oscar Mayer, Bologna (beef)
- Oscar Mayer, Braunschweiger Liver Sausage (sliced)
- Oscar Mayer, Chicken Breast (honey glazed)
- Oscar Mayer, Ham (chopped with natural juice)
- Oscar Mayer, Salami (hard)
- Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
- Oscar Mayer, Wieners (beef franks)
- Ostrich, fan, raw
- Ostrich, ground, cooked, pan-broiled
- Ostrich, ground, raw
- Ostrich, inside leg, cooked
- Ostrich, inside leg, raw
- Ostrich, inside strip, cooked
- Ostrich, inside strip, raw
- Ostrich, outside leg, raw
- Ostrich, outside strip, cooked
- Ostrich, outside strip, raw
- Ostrich, oyster, cooked
- Ostrich, oyster, raw
- Ostrich, round, raw
- Ostrich, tenderloin, raw
- Ostrich, tip trimmed, cooked
- Ostrich, tip trimmed, raw
- Ostrich, top loin, cooked
- Ostrich, top loin, raw
- Owl, horned, flesh, raw (Alaska Native)
Educational information, not medical advice — always consult your doctor.