APPLEBEE'S, fish, hand battered: nutrition per 100 g

Food group: Restaurant Foods.

Nutrition per 100 g

Energy202 kcal
Protein13.2 g
Fat9.1 g
Carbohydrate16.6 g
Fibre0.9 g
Iron0.3 mg
Calcium13 mg
Vitamin B121.2 mcg
Zinc0.3 mg
Sodium607 mg

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More restaurant foods: APPLEBEE'S, 9 oz house sirloin steak, APPLEBEE'S, chicken tenders platter, APPLEBEE'S, chicken tenders, from kids' menu, APPLEBEE'S, chili, APPLEBEE'S, coleslaw, APPLEBEE'S, crunchy onion rings.

Show the evidence

Source: USDA FoodData Central (public domain). Values are per 100 g, from the sr legacy food dataset.

Composition varies with variety, growing conditions, storage and preparation, so treat these as typical values rather than exact ones for the item in your kitchen.

How we source and check every figure on this site

Educational reference, not medical advice.