Shark, spotted: nutrition for pregnancy & family

Also known as Zebra shark, Shinawala, Magara, Shinvala, Musia, Poochasurav, Zebra Sravu, Shinvala, Mushi, Shinavla, Komarasi-sorrah, Coruhgun-sorrah, Korangum Sorrah, Potrava, Komarasi, Orookoolti-sorrah, Pollee-makum, Komrasi, Pollee Makum, Corootoolti-sorrah, Carpet shark, [Place of collection: Kochi]. Food group: Marine Fish.

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More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.

Shark, spotted in Indian languages

EnglishZebra shark
GujaratiShinawala, Magara, Shinvala, Musia
MalayalamPoochasurav, Zebra Sravu
MalayalamShinvala, Mushi, Shinavla
TamilKomarasi-sorrah, Coruhgun-sorrah, Korangum Sorrah
TeluguPotrava, Komarasi, Orookoolti-sorrah, Pollee-makum, Komrasi, Pollee Makum, Corootoolti-sorrah

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Nutrition per 100 g

Energy92 kcal
Protein20.9 g
Fat0.8 g
Iron0.5 mg
Calcium8 mg

Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.