Tuna, striped: nutrition for pregnancy & family
Also known as Skipjack tuna, Aku, Arctic bonito, Mushmouth, Oceanic bonito, Striped tuna, Victor fish, Oceanic Skipjack, Gedar, Bokado, Choora, Kuppa, Bugudi, Gedar, Medium-sized perciform fish, [Place of collection: Kochi]. Food group: Marine Fish.
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More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.
Tuna, striped in Indian languages
| English | Skipjack tuna, Aku, Arctic bonito, Mushmouth, Oceanic bonito, Striped tuna, Victor fish, Oceanic Skipjack |
| Gujarati | Gedar |
| Konkani | Bokado |
| Malayalam | Choora |
| Marathi | Kuppa, Bugudi, Gedar |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Nutrition per 100 g
| Energy | 96 kcal |
| Protein | 21.3 g |
| Fat | 1.1 g |
| Iron | 1.4 mg |
| Calcium | 6 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.