Tiger prawns, brown: nutrition for pregnancy & family
Also known as Marine crustacean, [Place of collection: Chennai]. Food group: Marine Shellfish.
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More marine shellfish: Crab, Crab, sea, Lobster, brown, Lobster, king size, Mud crab, Oyster.
Nutrition per 100 g
| Energy | 65 kcal |
| Protein | 14.8 g |
| Fat | 0.6 g |
| Iron | 0.7 mg |
| Calcium | 38 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.