Tiger prawns: nutrition for pregnancy & family
Also known as Shrimp, [Place of collection: Kolkata]. Food group: Fresh Water Fish and Shellfish.
Explore further
More fresh water fish and shellfish: Cat fish, Catla, Crab, Freshwater Eel, Gold fish, Pangas.
Nutrition per 100 g
| Energy | 68 kcal |
| Protein | 14.2 g |
| Fat | 0.7 g |
| Iron | 0.8 mg |
| Calcium | 58 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.