Cat fish: nutrition for pregnancy & family
Also known as Eel-tailed catfish, Dewfish, Freshwater catfish, Jewfish, Tandan, Catfish, [Place of collection: Kolkata]. Food group: Fresh Water Fish and Shellfish.
Explore further
More fresh water fish and shellfish: Catla, Crab, Freshwater Eel, Gold fish, Pangas, Prawns, big.
Cat fish in Indian languages
| English | Eel-tailed catfish, Dewfish, Freshwater catfish, Jewfish, Tandan |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Nutrition per 100 g
| Energy | 124 kcal |
| Protein | 15.9 g |
| Fat | 6.2 g |
| Iron | 0.8 mg |
| Calcium | 22 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.