Queen fish: nutrition for pregnancy & family
Also known as Doubledotted Queenfish, Talang Queenfish, Sag, Palaimeenu, Diana, Palameen, Dagol, Toal parah, Katta, Pasupara, Coastal fish, [Place of collection: Chennai, Kochi and Goa]. Food group: Marine Fish.
Explore further
More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.
Queen fish in Indian languages
| English | Doubledotted Queenfish, Talang Queenfish |
| Gujarati | Sag |
| Kannada | Palaimeenu, Diana |
| Malayalam | Palameen |
| Marathi | Dagol |
| Tamil | Toal parah, Katta |
| Telugu | Pasupara |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Nutrition per 100 g
| Energy | 96 kcal |
| Protein | 21.0 g |
| Fat | 1.2 g |
| Iron | 0.5 mg |
| Calcium | 6 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.