Red snapper, small: nutrition for pregnancy & family

Also known as Lunar-tailed bigeye, Goggle eye, Moontail bullseye, Red Bullseye, Lunar-tailed Bullseye, Red Big Eye, Crescent Tail Bigeye, Lunar Tailed Bigeye, Dusky-finned Bullseye, Spot-finned Bull`s Eye., Moontail Bullseye, Bigeye Snapper, Black-spot Big-eye, Lunar-tailed Glasseye, Duskyfin Bulleye, Goggle-eye, Alta-punti, Dorali, Ratado, Disco Meenu, Bullsai, Tambi, Kakkasi, Paswa, Bochelu, Marine fish, [Place of collection: Goa]. Food group: Marine Fish.

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More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.

Red snapper, small in Indian languages

EnglishLunar-tailed bigeye, Goggle eye, Moontail bullseye, Red Bullseye, Lunar-tailed Bullseye, Red Big Eye, Crescent Tail Bigeye, Lunar Tailed Bigeye, Dusky-finned Bullseye, Spot-finned Bull`s Eye., Moontail Bullseye, Bigeye Snapper, Black-spot Big-eye, Lunar-tailed Glasseye, Duskyfin Bulleye, Goggle-eye
BengaliAlta-punti
GujaratiDorali, Ratado
KannadaDisco Meenu
MalayalamBullsai
MarathiTambi
OdiaAlta-punti
TamilKakkasi, Paswa
TeluguBochelu

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Nutrition per 100 g

Energy108 kcal
Protein21.5 g
Fat2.3 g
Iron0.6 mg
Calcium17 mg

Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.