Whale shark: nutrition for pregnancy & family

Also known as Tiger shark, Bhoovar, Bhoavar, Pattari, Pullia, Pilithatte, Valiasurav, Vorimiyaru, Kalla-sravu, Kalvari, Pulli Sravu, Kellan, Kethalan, Valiyasurav, Waghbeer, Wulluven Sorrah, Kettalam Sorrah, Kethalam-sorrah, Kethulam, Kurangu-sorrah, Vulluvan-sorrah, Requiem shark, [Place of collection: Mandapam]. Food group: Marine Fish.

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More marine fish: Allathi, Aluva, Anchovy, Ari fish, Betki, Black snapper.

Whale shark in Indian languages

EnglishTiger shark
GujaratiBhoovar, Bhoavar, Pattari
KannadaPullia, Pilithatte
MalayalamValiasurav, Vorimiyaru, Kalla-sravu, Kalvari, Pulli Sravu, Kellan, Kethalan, Valiyasurav
MarathiWaghbeer
TamilWulluven Sorrah
TeluguKettalam Sorrah, Kethalam-sorrah, Kethulam, Kurangu-sorrah, Vulluvan-sorrah

Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.

Nutrition per 100 g

Energy96 kcal
Protein21.8 g
Fat0.8 g
Iron0.3 mg
Calcium8 mg

Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.

Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.