Rohu: nutrition for pregnancy & family
Also known as Rohu, Rui, Roho labeo, Rou, Rohiti, Rohitii, Row, Rau, Rui, Rahu, Rui, Ruee, Bhobhari, Rohu, Rohu, Rohitham, Rohu, Row, Rohu, Tambada Massa, Tambada Masa, Tambada-massa, Rohu, Ruhu, Rohi, Dumra, Tapra, Rohu, Dhambra, Kannadi Kendai, Kennadi Kendai, Bocha-gandumeenu, Carp fish, [Place of collection: Kolkata]. Food group: Fresh Water Fish and Shellfish.
Explore further
More fresh water fish and shellfish: Cat fish, Catla, Crab, Freshwater Eel, Gold fish, Pangas.
Rohu in Indian languages
| English | Rohu, Rui, Roho labeo |
| Assamese | Rou, Rohiti, Rohitii, Row, Rau, Rui |
| Bengali | Rahu, Rui, Ruee |
| Hindi | Bhobhari, Rohu |
| Kannada | Rohu |
| Malayalam | Rohitham, Rohu |
| Manipuri | Row |
| Marathi | Rohu, Tambada Massa, Tambada Masa, Tambada-massa |
| Odia | Rohu, Ruhu, Rohi |
| Punjabi | Dumra, Tapra, Rohu, Dhambra |
| Tamil | Kannadi Kendai, Kennadi Kendai |
| Telugu | Bocha-gandumeenu |
Regional names as recorded by ICMR-NIN in the Indian Food Composition Tables.
Nutrition per 100 g
| Energy | 102 kcal |
| Protein | 19.7 g |
| Fat | 2.4 g |
| Iron | 1.0 mg |
| Calcium | 39 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.