Prawns, small: nutrition for pregnancy & family
Also known as Shrimp, [Place of collection: Mumbai]. Food group: Fresh Water Fish and Shellfish.
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More fresh water fish and shellfish: Cat fish, Catla, Crab, Freshwater Eel, Gold fish, Pangas.
Nutrition per 100 g
| Energy | 71 kcal |
| Protein | 13.1 g |
| Fat | 0.8 g |
| Iron | 0.9 mg |
| Calcium | 68 mg |
Nutrition source: ICMR-NIN — Indian Food Composition Tables (IFCT). Values are typical per 100 g and vary by variety and preparation.
Educational information, not medical or dietary advice. Most everyday foods are fine in normal amounts — ask your doctor or dietitian about anything specific to your pregnancy.